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DTSTART;TZID=UTC:20260507T173000
DTEND;TZID=UTC:20260507T183000
DTSTAMP:20260613T180207
CREATED:20260429T164540Z
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SUMMARY:Rock the Ride- 80's Duo Ride
DESCRIPTION:🔥The 80’s Duo Ride🔥 \nStep into the neon glow and get ready to ride it back to the 80s ✨ \nJoin Jordan + Allyson on Thursday\, May 7 at 5:30 PM for a 45-minute high-energy\, beat-driven ride packed with iconic 80s hits\, electric vibes\, and nonstop fun. \nFrom the first pedal stroke to the final sprint\, you’ll be transported by the music that defined a generation. 🤘 \nThere will be sing-along moments\, throwback energy\, and a workout that flies by.

Break out your best 80s gear—neon\, leg warmers\, big hair—and get ready to sweat\, smile\, and ride like it’s 1985. 🚴‍♀️💦 \nNo headbands\, no entry. 😏 \nMembers:Free 
Non-members drop in: $14
URL:https://visithuntingtonwv.org/event/rock-the-ride-80s-duo-ride/
LOCATION:BDY Studios\, 210 11th St # 11\, Huntington\, WV\, 25701\, United States
CATEGORIES:Fitness,Yoga
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DTSTART;TZID=UTC:20260509T120000
DTEND;TZID=UTC:20260509T160000
DTSTAMP:20260613T180207
CREATED:20260429T163657Z
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SUMMARY:The Art of Presence Workshop
DESCRIPTION:Join Lori Bower\, The Art of Presence: Sacred Practices for Caring for Self and Others\, on Saturday\, May 9 from 12- 4 p.m. \nIn this workshop\, we will explore the art of being fully present with ourselves and with others. \nTogether\, we will explore simple\, accessible practices that help us ground\, settle\, and return to the present moment\, allowing us to meet ourselves and others with greater steadiness\, awareness\, and authenticity. \nThis workshop will include: \n– Breath practices to support regulation and awareness\n– Gentle movement for self-care and for offering to others\n– Restorative postures to invite rest\, ease\, and balance\n– Practices to cultivate presence and compassion\n– Practices of deep listening and attuned connection\n– Thoughtful use of essential oils to support grounding and relaxation\nIntegration \nFor deep integration\, we will close with a sound bath immersion and guided meditation\, bringing the practices together through sound and awareness\, and inviting a felt sense of presence\, compassion\, care\, and love. \nParticipants will leave with simple\, practical tools for self-care and for cultivating a calm\, compassionate presence when supporting others. \nThese practices are not separate. As we learn to care for ourselves\, we naturally deepen our capacity to be present with others. \nSpace is limited to 12 participants. Continuing education hours will be credited by Yoga Alliance. \nInvestment: $198 \nLori Bower\, E-RYT-500\, is a facilitator at Ohio State Integrative Health providing training to healthcare professionals. She has presented at the Addiction Studies Institute at OSU. Lori is a lead teacher and mentor for the Urban Zen Integrative Therapy program (UZIT) and has trained many cohorts throughout the United States. Lori is also a certified energy codes practitioner\, blending energy healing with practical spiritual guidance to help you unlock your highest potential.
URL:https://visithuntingtonwv.org/event/the-art-of-presence-workshop/
LOCATION:BDY Studios\, 210 11th St # 11\, Huntington\, WV\, 25701\, United States
CATEGORIES:Fitness,Yoga
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DTSTART;TZID=UTC:20260516T090000
DTEND;TZID=UTC:20260516T130000
DTSTAMP:20260613T180207
CREATED:20260415T171034Z
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SUMMARY:Summer Saturdays 2026 Kickoff
DESCRIPTION:Summer is almost here\, and we’re kicking it off in the best way possible!\nJoin us at Gazebo Park on Saturday\, May 16th for the launch of Summer Saturdays 2026\, a free community movement series happening every Saturday from May 16th through August 29th!\nThis year\, Summer Saturdays are all about healthy movement\, community connection\, and celebrating everything we love about Central City.\nHere’s what’s happening at our Kick-Off event: 9AM: Tai Chi with Carolyn Davidson 10AM: Dance Class for All Ages with Marshall Contemporary Dance Co. 11AM: Kids Yoga with Huntington Children’s Museum 11:30AM: Food Education Course with Harvest Kitchen at the Wild Ramp (More details coming soon)\nAnd the fun doesn’t stop there! While you’re in the district\, stop in at the shops\, grab a coffee at Cicada Books\, and enjoy everything Old Central City has to offer.\n\nEvery week from May 16th to August 29th you can count on free Tai Chi at 9AM and Kids Yoga at 11AM\, plus special activities announced throughout the season!\n Want to host a free activity this summer?We welcome community groups\, organizations\, and individuals to get involved! Reach out at oldcentralcitywv@gmail.com or visit our website to fill out our contact form.\nSee you May 16th!
URL:https://visithuntingtonwv.org/event/summer-saturdays-2026-kickoff/
LOCATION:Central City\, 555 14th St W\, Huntington\, WV\, 25701\, United States
CATEGORIES:Family Friendly,Fitness,Free,Yoga
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DTSTART;TZID=UTC:20260517T180000
DTEND;TZID=UTC:20260517T190000
DTSTAMP:20260613T180207
CREATED:20260429T164108Z
LAST-MODIFIED:20260429T164123Z
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SUMMARY:Renew & Restore pop up
DESCRIPTION:Join Lisa for this special restorative yoga pop-up class May 17 at 6 p.m. This is the perfect way to wind down from a long week\, with gentle movement\, breathwork\, essential oils\, and deep rest.
URL:https://visithuntingtonwv.org/event/renew-restore-pop-up/
LOCATION:BDY Studios\, 210 11th St # 11\, Huntington\, WV\, 25701\, United States
CATEGORIES:Fitness,Yoga
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DTSTART;TZID=UTC:20260520T183000
DTEND;TZID=UTC:20260520T190000
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SUMMARY:Roll & Release Pop up
DESCRIPTION:Roll & Release is a 30-minute guided foam rolling session designed to melt tension\, improve mobility\, and leave your body feeling refreshed and rebalanced. \nJordan will lead you through targeted techniques to release tight muscles\, enhance recovery\, and support better movement—perfect after a long day or a week of tough workouts. \nWhether you’re dealing with soreness\, stiffness\, or just need a moment to slow down\, this class is your time to reconnect with your body and feel your best. \nAll levels welcome. Just bring yourself—we’ll take care of the rest. \nMembers- Free; Non-member drop-in $14
URL:https://visithuntingtonwv.org/event/roll-release-pop-up/
LOCATION:BDY Studios\, 210 11th St # 11\, Huntington\, WV\, 25701\, United States
CATEGORIES:Fitness,Yoga
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