BDY Studios

BDY Studios offers heated & non-heated hatha yoga, meditation, wellness workshops, barre, fusion, and indoor cycling. We are here to meet all your fitness and yoga needs with classes for all levels of students. Hatha yoga is an “eclectic” style of yoga, meaning that the postures or “asanas” are a large part of the class, but students will also learn breathing and meditation techniques, as well as lifestyle practices to aid in stress management.