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Somatic Yoga and Journaling Retreat

June 22 @ 9:30 am - 2:00 pm

$40

Four hours of gentle easy movements to release great big thoughts!

Somatic yoga is radically gentle, powerfully integrating and profoundly introspective-Evoking recollection, reminiscence, and retrospection with the mind-body’s eye toward the prospective. Micro Memoir is mining your memories to find the gold in just a few words.

Participants will need a body, a mind, a yoga mat as well as paper and something to write with. No experience with yoga or journaling is required, suitable for the absolute beginner as well as those more experienced with either yoga or writing.

Includes a catered lunch.

Details

Date:
June 22
Time:
9:30 am - 2:00 pm
Cost:
$40
Event Tags:
, , ,

Organizer

Micro Movements/Micro Memoir
Phone:
(304) 634 0580
Email:
wfurandoot@gmail.com

Venue

The Venue on Madison
1905 Madison Ave.
Huntington, WV 25701 United States
+ Google Map
Phone:
(304) 634-0580
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