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Tai Chi at Central City
July 31, 2021 @ 10:00 am - 5:00 pm
FreeTai Chi returns to Central City with instructor Carolyn Davidson.
Join this free class every Saturday at 10 AM during the Farmers Market Season.
What to Expect:
This one-hour class will teach a sequence of gentle movements that will help you release stress and exercise the entire body. The series requires no former experience or ability level. Tai Chi can be enjoyed at any age and mobility level, even sitting.
This one-hour class will teach a sequence of gentle movements that will help you release stress and exercise the entire body. The series requires no former experience or ability level. Tai Chi can be enjoyed at any age and mobility level, even sitting.
Participants should wear comfortable shoes and clothing that allows a full range of motion. We suggest that you bring water and visit all of the wonderful shops in Central City.
Sponsored by Old Central City Association with support from the Cabell County Community Service Organization
