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Welcome to a safe and supportive space for your journey to motherhood (and beyond). A prenatal practice may help you relieve pregnancy aches and pains, prepare for birth and connect... View Article
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Fitness
Events
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Join us on Wednesday, March 11th from 10:30–11:00 AM for Kids Yoga! Blair Bocook is a certified yoga teacher dedicated to helping young children discover movement, mindfulness, and joy through... View Article |
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Join Katrina Mailloux on Saturday, March 14 at 8 AM for a special Step & Strength class! Step & Strength combines the muscle-building power of BDY Strength with heart-pumping cardio... View Article |
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The Zonta Club of Huntington (now forming) is hosting an interactive class focused on personal safety, awareness and practical self-defense techniques for women and girls ages 12 and up Ashley... View Article |
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We're giving you EXACTLY what you want on a Friday night- quick, spicy, and unfiltered. Join Jonathan for The Dirty 30 Ride — a 30-minute high-energy cycling class packed with big climbs, fast sprints, and a playlist full of beat-dropping bangers that might make you blush while you sweat. 🚴♀️💦 It’s quick. It’s gritty. It’s... View Article
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Come for pilates, stay for the movie! Wellness is more than just fitness - a health body needs rest, connection, and a sweet treat every now & then! BDY Studios will be screening a classic film highlighting the power of friendship through good times & bad on Friday April 3 at 6:30 PM. Bring your... View Article |
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