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We're giving you EXACTLY what you want on a Friday night- quick, spicy, and unfiltered. Join Jonathan for The Dirty 30 Ride — a 30-minute high-energy cycling class packed with big climbs, fast sprints, and a playlist full of beat-dropping bangers that might make you blush while you sweat. 🚴♀️💦 It’s quick. It’s gritty. It’s... View Article
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Come for pilates, stay for the movie! Wellness is more than just fitness - a health body needs rest, connection, and a sweet treat every now & then! BDY Studios will be screening a classic film highlighting the power of friendship through good times & bad on Friday April 3 at 6:30 PM. Bring your... View Article |
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2026 is the year for getting strong and on Wednesday, April 8 we are adding something special to our Wednesday, 5:30 p.m. strength class. With Torie leading & Sarah assisting you with proper form and load, you will learn how to improve your alignment, form and lifting technique. You will also learn when it's time... View Article |
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It is officially spring, which means it is officially pickleball season! Time to dust off those paddles and register for the Paddle for the Paint - Pickleball Tournament, a collaborative fundraiser between Marshall University PR/Advertising students and the Huntington Regional Chamber of Commerce Foundation.Proceeds raised from the Paddle for the Paint tournament will help fund a... View Article |
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By popular request… we’re bringing you a class dedicated to booty work and the music of T-Pain. Join Lauren for a 45-minute instructor’s choice workout focused on what she does best — building that burn in the glutes. Expect a fun mix of barre, mat Pilates, and maybe even a little bounce, all set to... View Article |
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Join us for a morning of movement, community, and fun at our BDY Spring Open House! From 8–11 AM, we’ll be showcasing many of the classes that make our studios... View Article
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Interested in becoming a group fitness instructor or strengthening your coaching skills? Join Katrina Mailloux, owner of BDY Studios, for a 4-hour Group Strength Training Instructor Certification on Saturday, April 18 from 11 AM–3 PM. This hands-on training will teach you how to confidently design and lead an effective full-body strength training classes using weights,... View Article |
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