Join Katrina, owner of BDY Studios, for a Bounce & Build Pop-up class in Huntington. This twist in BDY Strength will utilize the trampoline for balance, core and lower body strength training. Slow and controlled upper body work and brief, low impact cardio bursts will be incorporated throughout this 45-minute class. Members drop in free... View Article
Hosted monthly since July 2009, the Huntington Critical Mass (open to all skateboarders and cyclists) is a family friendly, flat 6-mile ride to the West End, through downtown and then... View Article
Join BDY Studios Saturday, June 28th at 10 a.m. at the Huntington Studio for an exclusive feel-good morning with BDY & Dr. Amy Vaughan. You are cordially invited to our upcoming Botox & Bubbles event- the perfect blend of fitness, fun and self-care. Details: 25 minute Mat Pilates class to get your body moving Bubbles &... View Article
