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Prenatal Yoga Workshop at BDY Studios
Prenatal Yoga Workshop at BDY Studios
Welcome to a safe and supportive space for your journey to motherhood (and beyond). A prenatal practice may help you relieve pregnancy aches and pains, prepare for birth and connect with local moms-to-be. Along with performing postures modified for the needs of your trimester, you'll cultivate a breathing practice, develop stamina and strength and improve... View Article