Cabbage Workshop

 Chef Joe will lead the live cooking demo, guiding participants through simple, chef-level techniques for prepping, slicing, and cooking cabbage in delicious, approachable ways—from tender and savory to crisp and fresh.

 Chef Devyn, our Farmer Liaison and seasonal produce expert, will walk you through the cabbage family—from green and red cabbage to napa and savoy. You’ll learn how to choose the freshest heads, store them properly, and explore how texture and flavor transform with different cooking methods.

 Miss Leah, our Registered Dietitian, will share the nutritional benefits of cabbage, including how it supports digestion, gut health, and immune function—and easy ways to incorporate it into balanced, family-friendly meals.

 What to Expect:

 Hands-on cooking demo
 Cabbage variety walk-through + tasting
 Knife skills, prep, and cooking tips for home cooks
 Nutrition guidance from our in-house dietitian
 Take-home recipe packet with 3 chef-developed cabbage dishes

This workshop is open to adults and families—perfect for anyone curious about seasonal vegetables, looking to build kitchen confidence, or excited to explore new flavors.

Come cook, taste, and learn with us!
Hosted at Unlimited Future | Presented by Healthy Kids Inc. and Project Healthy Kids