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Meditate & Create for SAAM
April 28 @ 3:00 pm - 4:00 pm
CONTACT Huntington is partnering up with Cabell Co. Public Library for a session of art and grounding techniques.
In recognition of National Sexual Assault Awareness Month and Stress Awareness Month, you will explore strategies to better understand the mental health impacts of stress. Participants will also gain practical tools for self-care and building resilience.
