Step & Strength Class at BDY
Join Katrina Mailloux on Saturday, March 14 at 8 AM for a special Step & Strength class! Step & Strength combines the muscle-building power of BDY Strength with heart-pumping cardio... View Article
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Join Katrina Mailloux on Saturday, March 14 at 8 AM for a special Step & Strength class! Step & Strength combines the muscle-building power of BDY Strength with heart-pumping cardio... View Article
The Zonta Club of Huntington (now forming) is hosting an interactive class focused on personal safety, awareness and practical self-defense techniques for women and girls ages 12 and up Ashley... View Article
We're giving you EXACTLY what you want on a Friday night- quick, spicy, and unfiltered. Join Jonathan for The Dirty 30 Ride — a 30-minute high-energy cycling class packed with big climbs, fast sprints, and a playlist full of beat-dropping bangers that might make you blush while you sweat. 🚴‍♀️💦 It’s quick. It’s gritty. It’s... View Article
Come for pilates, stay for the movie! Wellness is more than just fitness - a health body needs rest, connection, and a sweet treat every now & then! BDY Studios will be screening a classic film highlighting the power of friendship through good times & bad on Friday April 3 at 6:30 PM. Bring your... View Article
2026 is the year for getting strong and on Wednesday, April 8 we are adding something special to our Wednesday, 5:30 p.m. strength class. With Torie leading & Sarah assisting... View Article
It is officially spring, which means it is officially pickleball season! Time to dust off those paddles and register for the Paddle for the Paint - Pickleball Tournament, a collaborative fundraiser... View Article
By popular request… we’re bringing you a class dedicated to booty work and the music of T-Pain. Join Lauren for a 45-minute instructor’s choice workout focused on what she does... View Article
Join us for a morning of movement, community, and fun at our BDY Spring Open House! From 8–11 AM, we’ll be showcasing many of the classes that make our studios... View Article
Interested in becoming a group fitness instructor or strengthening your coaching skills? Join Katrina Mailloux, owner of BDY Studios, for a 4-hour Group Strength Training Instructor Certification on Saturday, April... View Article