Strength with a Spot
2026 is the year for getting strong and on Wednesday, April 8 we are adding something special to our Wednesday, 5:30 p.m. strength class. With Torie leading & Sarah assisting... View Article
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2026 is the year for getting strong and on Wednesday, April 8 we are adding something special to our Wednesday, 5:30 p.m. strength class. With Torie leading & Sarah assisting... View Article
It is officially spring, which means it is officially pickleball season! Time to dust off those paddles and register for the Paddle for the Paint - Pickleball Tournament, a collaborative fundraiser... View Article
By popular request… we’re bringing you a class dedicated to booty work and the music of T-Pain. Join Lauren for a 45-minute instructor’s choice workout focused on what she does... View Article
Join us for a morning of movement, community, and fun at our BDY Spring Open House! From 8–11 AM, we’ll be showcasing many of the classes that make our studios... View Article
Interested in becoming a group fitness instructor or strengthening your coaching skills? Join Katrina Mailloux, owner of BDY Studios, for a 4-hour Group Strength Training Instructor Certification on Saturday, April... View Article
Join CONTACT with instructor Ashley Elkins for a women’s self-defense class! This interactive class will empower you to take control of your personal safety. - Learn to recognize and avoid... View Article
Our Senior Health & Lifestyle Event invites adults 55+ to enjoy an inspiring afternoon focused on wellness, connection, and active living! Join us on April 25, 2026, from 12:00–2:00 PM... View Article
🔥The 80's Duo Ride🔥 Step into the neon glow and get ready to ride it back to the 80s ✨ Join Jordan + Allyson on Thursday, May 7 at 5:30... View Article
Join Lori Bower, The Art of Presence: Sacred Practices for Caring for Self and Others, on Saturday, May 9 from 12- 4 p.m. In this workshop, we will explore the... View Article
Summer is almost here, and we're kicking it off in the best way possible! Join us at Gazebo Park on Saturday, May 16th for the launch of Summer Saturdays 2026,... View Article