Join Katrina, owner of BDY Studios, for a Bounce & Build Pop-up class in Huntington. This twist in BDY Strength will utilize the trampoline for balance, core and lower body... View Article
Join BDY Studios Saturday, June 28th at 10 a.m. at the Huntington Studio for an exclusive feel-good morning with BDY & Dr. Amy Vaughan. You are cordially invited to our upcoming... View Article
Welcome to a safe and supportive space for your journey to motherhood (and beyond). A prenatal practice may help you relieve pregnancy aches and pains, prepare for birth and connect with local moms-to-be. Along with performing postures modified for the needs of your trimester, you'll cultivate a breathing practice, develop stamina and strength and improve... View Article
