Somatic Yoga and Journaling Retreat
Four hours of gentle easy movements to release great big thoughts! Somatic yoga is radically gentle, powerfully integrating and profoundly introspective-Evoking recollection, reminiscence, and retrospection with the mind-body's eye toward the prospective. Micro Memoir is mining your memories to find the gold in just a few words. Participants will need a body, a mind, a... View Article
$40