Spinach Workshop

 Chef Joe will lead a live cooking demo, guiding participants through simple, chef-level techniques for prepping, sautéing, wilting, and balancing spinach’s tender texture and earthy flavor in delicious, approachable ways—from savory and comforting to bright and fresh.

 Chef Devyn, our Farmer Liaison and seasonal produce expert, will walk you through the world of spinach—from baby spinach to mature bunches. You’ll learn how to select the freshest greens, store them properly, and understand how their flavor and texture transform with different cooking methods.

 Miss Leah, our Registered Dietitian, will share the powerful nutritional benefits of spinach, including how it supports iron intake, bone health, and overall wellness—and practical ways to incorporate it into balanced, family-friendly meals.

 What to Expect:

 Hands-on cooking demo
 Spinach variety walk-through + tasting
 Knife skills and prep techniques
 Nutrition guidance from our in-house dietitian
 Take-home recipe packet with 3 chef-developed spinach dishes

This workshop is open to adults and families—perfect for anyone curious about seasonal produce, looking to build kitchen confidence, or ready to discover spinach in a whole new way.

Come cook, taste, and learn with us!
Hosted at Unlimited Future | Presented by Healthy Kids Inc. and Project Healthy Kids