Pilates Strength Pop-Up
Join Katrina on 1/10/26 at 8 a.m. for our new favorite class-- Pilates Strength! BDY Pilates Strength is a dynamic, full-body workout that blends the precision of mat Pilates with... View Article
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Join Katrina on 1/10/26 at 8 a.m. for our new favorite class-- Pilates Strength! BDY Pilates Strength is a dynamic, full-body workout that blends the precision of mat Pilates with... View Article
BDY's Indoor Cycling Training Program is designed to introduce the fundamentals of teaching a rhythm-based, interval-driven cycling experience. During this 4-hour cycle instructor training, participants can expect to be trained... View Article
❤️Sweat with Your Sweetie❤️ Katrina & Rich Mailloux are teaming up for a special Valentine’s Day yoga class at BDY Studios. On Saturday, Feb 14 at 10 a.m., bring your... View Article
Welcome to a safe and supportive space for your journey to motherhood (and beyond). A prenatal practice may help you relieve pregnancy aches and pains, prepare for birth and connect... View Article
Join us on Wednesday, March 11th from 10:30–11:00 AM for Kids Yoga! Blair Bocook is a certified yoga teacher dedicated to helping young children discover movement, mindfulness, and joy through... View Article
Join Katrina Mailloux on Saturday, March 14 at 8 AM for a special Step & Strength class! Step & Strength combines the muscle-building power of BDY Strength with heart-pumping cardio... View Article
The Zonta Club of Huntington (now forming) is hosting an interactive class focused on personal safety, awareness and practical self-defense techniques for women and girls ages 12 and up Ashley... View Article
We're giving you EXACTLY what you want on a Friday night- quick, spicy, and unfiltered. Join Jonathan for The Dirty 30 Ride — a 30-minute high-energy cycling class packed with... View Article
Come for pilates, stay for the movie! Wellness is more than just fitness - a health body needs rest, connection, and a sweet treat every now & then! BDY Studios... View Article
2026 is the year for getting strong and on Wednesday, April 8 we are adding something special to our Wednesday, 5:30 p.m. strength class. With Torie leading & Sarah assisting... View Article