Pilates Strength Pop-Up
January 10 @ 8:00 am - January 20 @ 9:00 am
Join Katrina on 1/10/26 at 8 a.m. for our new favorite class– Pilates Strength!
BDY Pilates Strength is a dynamic, full-body workout that blends the precision of mat Pilates with the power of strength training. Using heavier weights alongside classic Pilates movements, this class is designed to build lean muscle, improve bone density, and increase overall functional strength—while still honoring the core-focused, alignment-driven principles of our signature mat Pilates classes.
Members; Drop in for free
Non-members; $14
