Kids Yoga at HCM
Join us on Wednesday, December 10 from 10:30–11:00 AM for Kids Yoga! Blair Bocook is a certified yoga teacher dedicated to helping young children discover movement, mindfulness, and joy through... View Article
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Join us on Wednesday, December 10 from 10:30–11:00 AM for Kids Yoga! Blair Bocook is a certified yoga teacher dedicated to helping young children discover movement, mindfulness, and joy through... View Article
Join Torie on December 12 at 5 PM for a feel-good Pilates flow followed by a bubbly toast. Move, lengthen, and then sip with us—because balance is everything.
Join Katrina on 1/10/26 at 8 a.m. for our new favorite class-- Pilates Strength! BDY Pilates Strength is a dynamic, full-body workout that blends the precision of mat Pilates with... View Article
Looking for a gentle yet effective way to build strength, improve flexibility, and calm your mind? Chair Yoga is perfect for all levels—whether you’re brand new to yoga or looking... View Article
BDY's Indoor Cycling Training Program is designed to introduce the fundamentals of teaching a rhythm-based, interval-driven cycling experience. During this 4-hour cycle instructor training, participants can expect to be trained... View Article
❤️Sweat with Your Sweetie❤️ Katrina & Rich Mailloux are teaming up for a special Valentine’s Day yoga class at BDY Studios. On Saturday, Feb 14 at 10 a.m., bring your... View Article
Welcome to a safe and supportive space for your journey to motherhood (and beyond). A prenatal practice may help you relieve pregnancy aches and pains, prepare for birth and connect... View Article
Join us on Wednesday, March 11th from 10:30–11:00 AM for Kids Yoga! Blair Bocook is a certified yoga teacher dedicated to helping young children discover movement, mindfulness, and joy through... View Article
Join Katrina Mailloux on Saturday, March 14 at 8 AM for a special Step & Strength class! Step & Strength combines the muscle-building power of BDY Strength with heart-pumping cardio... View Article
The Zonta Club of Huntington (now forming) is hosting an interactive class focused on personal safety, awareness and practical self-defense techniques for women and girls ages 12 and up Ashley... View Article