Join us for a Relaxing and Cozy Yoga Class Unwind and stretch in a peaceful, all-levels yoga session designed to help you relax and recharge. It's the perfect way to release tension and find your inner calm. Hot Cocoa & Coffee by Donation. Sip on hot cocoa or freshly brewed coffee after class, and enjoy the... View Article
EveryBODY Fitness to host third annual Cats on Mats Yoga March 24 Calling all cat lovers and yogis! EveryBODY Fitness’ 3rd Annual Cats on Mats Yoga Class is happening March... View Article
Community members seeking peace, presence, and connection are invited to attend Breathe & Be, a one-day breathwork retreat taking place on Sunday April 27th at the scenic Camp Mad Anthony Wayne in Huntington, West Virginia. Breathe & Be offers a unique opportunity to step away from the stress of daily life and reconnect with the body and spirit... View Article
In this 75-minute workshop, Lisa will guide participants through gentle movement focusing on chakras to begin. Each participant's chakra reading will be documented and a personalized recipe for movement and essential oils will be sent to participants shortly after the class ends to get you back in balance and to keep you in balance.
Immerse yourself in a serene auditory journey beneath the luminous glow of the full moon. Join us for an enchanting Full "FLOWER” Moon Soundbath, where the energy of the full... View Article
Just like the name implies - this class will be hot! In the warmth of the greenhouse the body can work up a sweat, releasing impurities and tension. The heat also allows for an increased range of motion and joints to open a little more. Sweat it out in this special all-levels hot yoga flow... View Article
Join Katrina, owner of BDY Studios, for a Bounce & Build Pop-up class in Huntington. This twist in BDY Strength will utilize the trampoline for balance, core and lower body... View Article
Join BDY Studios Saturday, June 28th at 10 a.m. at the Huntington Studio for an exclusive feel-good morning with BDY & Dr. Amy Vaughan. You are cordially invited to our upcoming Botox & Bubbles event- the perfect blend of fitness, fun and self-care. Details: 25 minute Mat Pilates class to get your body moving Bubbles &... View Article
Welcome to a safe and supportive space for your journey to motherhood (and beyond). A prenatal practice may help you relieve pregnancy aches and pains, prepare for birth and connect with local moms-to-be. Along with performing postures modified for the needs of your trimester, you'll cultivate a breathing practice, develop stamina and strength and improve... View Article
