Community members seeking peace, presence, and connection are invited to attend Breathe & Be, a one-day breathwork retreat taking place on Sunday April 27th at the scenic Camp Mad Anthony Wayne... View Article
In this 75-minute workshop, Lisa will guide participants through gentle movement focusing on chakras to begin. Each participant's chakra reading will be documented and a personalized recipe for movement and... View Article
Immerse yourself in a serene auditory journey beneath the luminous glow of the full moon. Join us for an enchanting Full "FLOWER” Moon Soundbath, where the energy of the full... View Article
Just like the name implies - this class will be hot! In the warmth of the greenhouse the body can work up a sweat, releasing impurities and tension. The heat... View Article
Join Katrina, owner of BDY Studios, for a Bounce & Build Pop-up class in Huntington. This twist in BDY Strength will utilize the trampoline for balance, core and lower body strength training. Slow and controlled upper body work and brief, low impact cardio bursts will be incorporated throughout this 45-minute class. Members drop in free... View Article
Join BDY Studios Saturday, June 28th at 10 a.m. at the Huntington Studio for an exclusive feel-good morning with BDY & Dr. Amy Vaughan. You are cordially invited to our upcoming Botox & Bubbles event- the perfect blend of fitness, fun and self-care. Details: 25 minute Mat Pilates class to get your body moving Bubbles &... View Article
