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Join Lori Bower, The Art of Presence: Sacred Practices for Caring for Self and Others, on Saturday, May 9 from 12- 4 p.m. In this workshop, we will explore the art of being fully present with ourselves and with others. Together, we will explore simple, accessible practices that help us ground, settle, and return to... View Article
Summer is almost here, and we're kicking it off in the best way possible! Join us at Gazebo Park on Saturday, May 16th for the launch of Summer Saturdays 2026,... View Article
Join Lisa for this special restorative yoga pop-up class May 17 at 6 p.m. This is the perfect way to wind down from a long week, with gentle movement, breathwork, essential oils, and deep rest.
Roll & Release is a 30-minute guided foam rolling session designed to melt tension, improve mobility, and leave your body feeling refreshed and rebalanced. Jordan will lead you through targeted techniques to release tight muscles, enhance recovery, and support better movement—perfect after a long day or a week of tough workouts. Whether you’re dealing with... View Article
💜 When Doves Cry… they wish they were at THIS yoga class. 💜 Join Allyson for a one-of-a-kind Prince-Themed Yoga Class that will have your mind, body, and soul feeling like royalty. 👑🎸✨ 📅 Sunday, June 7 ⏰ 9:30 AM 💜Purple clothing encouraged!💜 Come dressed in your best purple and get ready to find your... View Article
🚴♀️ WHO'S YOUR DADDY?! 🚴♂️ Get ready for the most EPIC duo ride BDY has ever seen because Makenzie & Jonathan are going HEAD TO HEAD in the ultimate battle on the beat! 💥🎶 Two instructors. One room. Zero mercy. 😈 These two are the BEST in the game and they are bringing EVERYTHING to... View Article
Bieber Fever is coming to BDY Thursday, June 25 at 4:30 p.m. 🙌 Join Sarah Hood for a one-of-a-kind Mat Pilates experience set to the greatest hits of the one... View Article
Join Lisa for a special restorative yoga pop-up class on Sunday, June 28th at 6 PM. This is the perfect way to wind down from a long week, with gentle... View Article
